The Price of a Takeaway vs. the Price of a Home-Cooked Meal
We all know the feeling: it’s late, you’re tired, and a takeaway feels like the easiest option. But while that delivery might save time, it’s costing you more than you think — both in money and in health. At CRuNCH, we show young people that cooking at home doesn’t just taste better, it makes sense for your wallet too.
Let's CRuNCH the Numbers
Friday Night Pizza
Takeaway: Around £15–20 for one large pizza.
Homemade: About £5 for dough, tomato base, cheese, and toppings to feed a family. Kids can even help design their own toppings — half pineapple, half veggie? Why not!
£20 vs £5
Chicken & Chips
Takeaway: £12–15 for two portions.
Homemade: £6 for chicken breasts, potatoes, oil, and spices to serve four people. Oven-baked chips are healthier, crispier, and just as tasty.
£15 vs £6
Noodles
Takeaway: £8–10 per portion.
Homemade: £3–4 for noodles, mixed vegetables, and soy sauce — easily enough for two. Plus, you can throw in any leftovers to make it even more budget-friendly.
£10 vs £4

Why Home Cooking Wins
Cooking at home almost always costs less than half the price of a takeaway. Add in the fact that homemade meals are usually lower in fat, sugar, and salt, and it’s a double win.
But the savings go beyond money. Children who learn to cook see first-hand how affordable it can be. Instead of feeling like fast food is the only option, they realise they can create meals that are cheaper, healthier, and more satisfying.
Why it Matters
With the rising cost of living, knowing how to make money stretch is essential. Food education isn’t just about health — it’s about financial literacy, independence, and resilience.
At CRuNCH, we teach young people that cooking at home isn’t a chore, it’s empowerment. It’s the difference between depending on takeaways and taking control of your meals.

