CRuNCH Recipe Centre
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Smoky Black Bean Chilli With Avocado Salsa
Plant-powered goodness! Black beans pack more antioxidants than oranges, plus protein, fibre, iron, and B vitamins - perfect for a warming, immune-boosting chilli.
Conchiglione Pasta A La Provençale
Big pasta shells stuffed with simple tomato sauce feel like a restaurant meal but are easy and cheap to make at home.
Oriental Salmon In A Parcel With Noodles & Broccoli
Unwrap the magic! Steamed salmon parcels lock in omega-3s and muscle-building protein. Serve with noodles and tenderstem broccoli for a tasty, healthy feast.
Savoury Buckwheat Crepes With A Choice Of Fillings
Gluten-free and nutty-delicious! Buckwheat crepes are packed with protein, carbs, and nutrients - make ahead and enjoy anytime.
Cheat's Chicken Tikka Masala With Cumin Rice
All the rich, comforting flavour of a curry night, but simplified so you can make it anytime. You’ll learn spice basics and create a creamy sauce without fancy ingredients.
Mexican Fajitas With Rainbow Peppers
Hands-on, colourful, and fun to share. Everyone builds their own wrap - so you’re always in charge of your spice level and fillings.
Super Whopper Beef Burger
Nothing beats a homemade
burger! You control the flavour, toppings, and quality, and it’s cheaper and tastier than a takeaway.
Super Whopper Veggie Burger
Nothing beats a homemade
burger! You control the flavour, toppings, and quality, and it’s cheaper and tastier than a takeaway.
Chickpea Falafel Pittas
Crispy, spiced chickpea patties stuffed into a pitta bread with fresh salad = tasty, portable, packed with
protein and planet-friendly.
Spanish Meatballs with Spicy Tomato Sauce
Juicy meatballs in a smoky tomato sauce, like tapas at home. A great dish for sharing or meal prepping.
Risi e Bisi (Pea Risotto)
A Venetian classic made simple,
creamy rice and sweet peas.
It’s comforting, elegant, and
surprisingly easy.
Pad Thai
Sweet, salty, tangy, and crunchy, these noodle have a proper street-food vibe. It’s a quick fakeaway that feels special but is easy to nail.
Oaty Banana Pancakes
Sweet and fluffy but full of slow-release energy, this is the perfect post-sport breakfast or weekend treat.
Spanish Tortilla
Cheap, filling, and tasty hot or cold, a tortilla works for breakfast, lunchboxes, or even dinner. Master it and you’ll feel
like a kitchen pro.